SFP 10 : How Do I Get Started With a Small Wardrobe?
Live Simple, PodcastPodcast: Play in new window | Download | Embed
I got rid of my oversized wardrobe in favor of creating a tiny collection of clothing articles that I really love. This has been an amazing change in my life. In this episode, I will share with you how I got started and some of my favorite things. The Highlights Why I made the switch to a …
SFP 09 : How Do I Get My Kids To Cooperate?
Parent with Intention, PodcastPodcast: Play in new window | Download | Embed
Getting our kids to cooperate with everyday tasks can seem impossible. Brush your teeth, take a bath, put your shoes on…even the simple things can be a struggle with young children. In this episode I am going to explain why cooperation is so difficult. The best part–there is an easy trick to get immediate results …
SFP 08 : Why Isn’t Time-Out Working?
Parent with Intention, PodcastPodcast: Play in new window | Download | Embed
Nearly all parents resort to using “time-out” with their kids at some point. But the problem is it rarely works. In this episode I explain how to use time-out correctly and why I don’t really use it much myself. The Highlights What exactly is “time-out” Why I don’t really like it or use it myself If you …
SFP 07 : What Is the Best Way to Start Solid Food with Babies?
Eat Well, PodcastPodcast: Play in new window | Download | Embed
The first year of feeding solid foods to babies is incredibly important. In this episode, I am giving you tips to get started the best way possible. The Highlights How to introduce tastes How to introduce textures The importance of positive talk Show Notes and Links Getting Started With Baby-Led Weaning Mastering the Dinnertime Hustle …
SFP 06 : How Much Do You Play With Your Kids?
Play with Purpose, PodcastPodcast: Play in new window | Download | Embed
In this episode I am answering the question, “how much do you play with your kids?”. I don’t actually play with my kids very much and I am going to give you an explanation of why. The Highlights What quality time looks like in our house. How I facilitate play without playing myself. When I am …
SFP 05 : How Do You Feed Your Kids?
Parent with Intention, PodcastPodcast: Play in new window | Download | Embed
My doctoral research was on raising good eaters–so it’s no surprise that my kids turned out to be just that–good eaters. In this episode I am going to share with you how I feed my kids. The Highlights The cardinal rule of feeding babies and young children Why there is no Plan B. The details …