SFP 05 : How Do You Feed Your Kids?

How do you feed your kids?

My doctoral research was on raising good eaters--so it's no surprise that my kids turned out to be just that--good eaters. In this episode I am going to share with you how I feed my kids.

The Highlights
  • The cardinal rule of feeding babies and young children
  • Why there is no Plan B.
  • The details of our meal/snack schedule and why it is important
 Show Notes and Links

Mastering the Dinnertime Hustle

One Simple Tip to Get Your Kids to Eat Better

Are You Feeding Your Kids too Many Healthy Snacks?

(Ellyn Satter) Division of Responsibilities

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Denaye Barahona

Dr. Denaye Barahona is a loving wife and mama of two. She partners with families to tackle the challenges of raising children. Denaye is a minimalist who claims to be a decluttering expert (don't let her near your closet). She loves to travel, talk health-and-wellness, and give unsolicited advice. She has been featured on the likes of The Today Show, The Wall Street Journal, The Huffington Post, The Minimalists, Motherly, Becoming Minimalist, and numerous other media outlets. Denaye holds a Ph.D. in Child Development and is a Clinical Social Worker with a specialty in child and family practice.