Early risers can leave moms and dads feeling exhausted and irritable. In today’s episode we talk about how we can survive this common stage, especially with little ones who still require some supervision.
Denaye Barahona is a loving wife and mama of two. She's a therapist for moms, an author, and the host of the top-ranked Simple Families Podcast. Denaye holds a Ph.D. in Child Development and is a Licensed Clinical Social Worker. She has been featured on the likes of The Today Show, Netflix, The Wall Street Journal, Real Simple, Forbes, and numerous other media outlets.