Niro Feliciano set out to write the book on happiness…then she realized happiness wasn’t even the goal. Today, she joins me to discuss what contentment means and how we can ditch the metrics t0 move towards it. She’s a cognitive psychotherapist, mom of 4, and a brand-new author.

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Denaye Barahona

Denaye Barahona is a loving wife and mama of two. She's a therapist for moms, an author, and the host of the top-ranked Simple Families Podcast. Denaye holds a Ph.D. in Child Development and is a Licensed Clinical Social Worker. She has been featured on the likes of The Today Show, Netflix, The Wall Street Journal, Real Simple, Forbes, and numerous other media outlets.