SFP 156: Little Bits of Happiness [with authors Marc and Angel Chernoff]

Changing your mindset and finding joy usually doesn't happen overnight. Baby steps, right? In today's episode, I am chatting with authors and happiness experts Marc and Angel Chernoff. We'll explore the small ways we can increase happiness and life a more intentional life.

Show Notes/Links:

Denaye Barahona

Dr. Denaye Barahona is a loving wife and mama of two. She partners with families to tackle the challenges of raising children. Denaye is a minimalist who claims to be a decluttering expert (don't let her near your closet). She loves to travel, talk health-and-wellness, and give unsolicited advice. She has been featured on the likes of The Today Show, The Wall Street Journal, The Huffington Post, The Minimalists, Motherly, Becoming Minimalist, and numerous other media outlets. Denaye holds a Ph.D. in Child Development and is a Clinical Social Worker with a specialty in child and family practice.