SFP 15: How Will My Kids Benefit from Minimalism?

how will my kids benefit from minimalism

The kids of today need minimalism. In this episode I am sharing with you some of the benefits of minimalism with kids and family.


  • What is minimalism?
  • Four benefits for our children.

Show Notes/Links

Does your Kids Have Shiny Object Syndrome

Why Kids Need Fewer Toys

Research: Children learn better in simple, clean spaces

Research: Clutter increases stress


Denaye Barahona

Dr. Denaye Barahona is a loving wife and mama of two. She partners with families to tackle the challenges of raising children. Denaye is a minimalist who claims to be a decluttering expert (don't let her near your closet). She loves to travel, talk health-and-wellness, and give unsolicited advice. She has been featured on the likes of The Today Show, The Wall Street Journal, The Huffington Post, The Minimalists, Motherly, Becoming Minimalist, and numerous other media outlets. Denaye holds a Ph.D. in Child Development and is a Clinical Social Worker with a specialty in child and family practice.