In today’s episode I have an interview with Megan Lyons from The Lyon’s Share Wellness (Facebook | Instagram). Megan is a health and wellness coach based in Dallas, Texas and provides services worldwide. In our chat today, we talk all about sugar. She answered several of my questions such as:
- Is there such thing as a sweet tooth?
- How can we create holiday traditions that revolve around something other than candy and desserts?
- How can we make sense of the many types of “sugar” alternatives on the market today.
Links Mentioned in Today’s Episode:
- Megans book: Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness. (Affiliate Link)
- Holiday Webinar
- My Experience With Food Intolerance Testing