Protecting Our Brains ft. Dr. Carl Marci

In continuing my quest to find a balance in my own use of digital technology, I found the book Rewired: Protecting your brain in the digital age. The author, Dr. Carl Marci, reviews mounting evidence that overuse of smart phones and social media is rewiring our brains.

Links from the episode

Dr. Marci’s book: Rewired: Protecting your brain in the digital age
Simple Families Podcast Episode 344: Addictive Technology ft. Gaia Bernstein
Simple Families Podcast Episode 302: Analog Curious I
Simple Families Podcast Episode 303: Analog Curious II

Sponsors

Fast Growing Trees: Receive 15% off your entire order on fastgrowingtrees.com/simple.
Just Thrive Health: Visit justthrivehealth.com and use the promo code ‘Simple’ to receive 20% off a 90-day supply of Just Thrive Probiotics or Just Calm.

Denaye Barahona

Denaye Barahona is a loving wife and mama of two. She's a therapist for moms, an author, and the host of the top-ranked Simple Families Podcast. Denaye holds a Ph.D. in Child Development and is a Licensed Clinical Social Worker. She has been featured on the likes of The Today Show, Netflix, The Wall Street Journal, Real Simple, Forbes, and numerous other media outlets.