SFP 14 : How Do I Put an End to Food Throwing?

Kids shouldn't be playing with their food. That means making a mess should be the exception, not the expectation. In this episode I will discuss how to handle throwing and playing with food at mealtime.


  • Understand the motive
  • Control of Error
  • The Food Time-Out

Show Notes/Links:

How to Get Kids to Stop Throwing and Playing at Meal Time

One Simple Tip to Get Kids to Eat Better (Why we don't talk likes/dislikes)

Episode 05: How I Feed My Kids


Denaye Barahona

Dr. Denaye Barahona is a loving wife and mama of two. She partners with families to tackle the challenges of raising children. Denaye is a minimalist who claims to be a decluttering expert (don't let her near your closet). She loves to travel, talk health-and-wellness, and give unsolicited advice. She has been featured on the likes of The Today Show, The Wall Street Journal, The Huffington Post, The Minimalists, Motherly, Becoming Minimalist, and numerous other media outlets. Denaye holds a Ph.D. in Child Development and is a Clinical Social Worker with a specialty in child and family practice.