SFP 14 : How Do I Put an End to Food Throwing?

Kids shouldn’t be playing with their food. That means making a mess should be the exception, not the expectation. In this episode I will discuss how to handle throwing and playing with food at mealtime.


  • Understand the motive
  • Control of Error
  • The Food Time-Out

Show Notes/Links:

How to Get Kids to Stop Throwing and Playing at Meal Time

One Simple Tip to Get Kids to Eat Better (Why we don’t talk likes/dislikes)

Episode 05: How I Feed My Kids

Denaye Barahona

Denaye Barahona is a loving wife and mama of two. She's a therapist for moms, an author, and the host of the top-ranked Simple Families Podcast. Denaye holds a Ph.D. in Child Development and is a Licensed Clinical Social Worker. She has been featured on the likes of The Today Show, Netflix, The Wall Street Journal, Real Simple, Forbes, and numerous other media outlets.