SFP 131: Rewiring Our Brains for Gratitude [with Josie Robinson of The Gratitude Jar]

the gratitude jar

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Dare I say that developing a gratitude practice is actually easy? I was pleasantly surprised at how quickly small acts of gratitude have changed my life. In today’s interview I am chatting with mother and gratitude expert Josie Robinson about her unlikely, yet transformative journey.

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Show Links/Notes:

The Gratitude Jar book

Give Thanks Gratitude Journal

Josie’s Site

Facebook page

Instagram

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Denaye Barahona

Denaye Barahona is a loving wife and mama of two. She's a therapist for moms, an author, and the host of the top-ranked Simple Families Podcast. Denaye holds a Ph.D. in Child Development and is a Licensed Clinical Social Worker. She has been featured on the likes of The Today Show, Netflix, The Wall Street Journal, Real Simple, Forbes, and numerous other media outlets.