The mental load in motherhood is overwhelming. In today's special episode, we are discussing why this matters and what we can do about it. Denaye also introduces a simple, 4-step plan to begin peeling back the layers. Want to starting unpacking the mental load together, join us!
Sometimes we get into the habit of saying certain things to our kids--but maybe we need to reassess our words. Today we are discussing the reference to being a "good girl" or a "good boy".
In today's episode we discuss collaborating with your child's caregivers. I lay out some specific communication strategies that I use and give you an example of a personal situation I am facing right now.