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If you follow me on social media, you may have noticed that I’ve been on a bit of a digital detox. Or what I’m calling, being “analog curious”. This means I want to know what life feels like relying on technology less. In the past two years, technology has barged its way into all aspects …

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Let’s redefine what “bad behavior” in childhood really means. So often, we view challenging behavior as a sign of our own shortcomings as parents, but our episode today explains that most difficult behaviors are actually a neurological response to stress, fear and/or discomfort. What if we could figure out how to manage the behavior by …

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If you (or your loved ones) are living with clutter; trying to make space for connection over content; or moving to a smaller home or retirement community, then you’ll love hearing from my friend, Matt Paxton. Matt is an Emmy-nominated hoarding expert and in today’s episode he’s sharing more about his new book, Keep the …

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Mothers all over the world have faced similar challenges across generations. Today, I’m chatting with Ana Tajder.  Ana is the host of Thank you, Mama a podcast where she interviews woman from around the world about the lessons they learned from their mothers. Today, I’ll be interviewing her about her own mom, who was an awarded Yugoslavian …

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Today we are talking about accommodating, especially accommodating anxious behaviors in our kids. Sometimes accommodating is also known as enabling. This happens when an anxious person asks another person in their life to do something specific that relieves their anxiety. Like when your kid is fearful about going to bed and you lay with them …

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Parenthood rarely turns out as we expect. In today’s episode, I’m chatting with Rachel Nielson, the host of the podcast 3 in 30 Takeaways for Moms.  Rachel is a mother, teacher, and writer. In this episode she’s sharing her journey to motherhood. Get in Touch with Rachel: Her Podcast Her Website Instagram